Posts Tagged ‘video’

Here is a video for those who need some extra motivation but don’t know what to do. I bet you don’t train as much as her! So do you want to become strong? Watch her work out and get motivated and try it yourself!
(My note: do adapt your eating habits, start easy and make it a routine!)

Workout Summary:
Deadhangs 5-10, 5-second deadhangs on each type of grip

100 Pull-up workout
8 frenchies
8×6 unevens
20 regular

By the way, her name is Galina Parfenov from the United States.

Video: Galina Parfenov, climb related exercises

GuiGui knows how to send hard problems. He has been visiting Fontaine Bleau, the boulder forest of France!

This video contains the following problems:

Title Grade Location
Trip hop 8C Boissy aux cailles
Délire onirique 8A+/B Rocher saint Germain
Gourmandise 8B Cuvier Rempart
Khéops assis 8B+ Cuvier Rempart

Check out his sends and first edit by himself.

Video: Guillaume Glairon Mondet, Fontaine Bleau, France

Via Twitter I spotted this Best of British World Cup video. It was an event at the Biscuit Factory last weekend.

Nice competition and the setters have delivered a great job. The climbers are strong and the problems look awesome and challenging even for the females.

The video was posted on the website of The Arch Climbing wall, which by the way looks nice too!

Video: Best of British WC Qualifiers, The Arch, London

Here is another video from a famous climber, this time it’s the cute girly climnber from the USA.

In March of 2012, 5 months after her historic ascent of “Pure Imagination” -Adidas team athlete- Sasha DiGiulian, traveled to Spain in search of her next level. After a month of searching for a route that suited her best, she once again climbed the grade of 9a (5.14d) with her ascent of “Era Vella” in Margalef.

Sasha remains the only American women to climb the grade of 5.14d (9a). Keith Ladzinski and Andy Mann(3 Strings Productions) were there to capture her efforts and tell the story.

Have fun watching this video!

Video: Sasha DiGiulian – Era Vella 9A, Spain

In autumn 2012 famous Russian climbers Rustam Gelmanov and Pavel Dobrinskiy made an ascent of classical The Nose (Yosemite National Park, California, USA).

They made a short and very nice movie about their trip in which they tell about the ascent. It is new (for them) and special crack climbing technic and life. I recommend you to watch this video. GoPro rocks!

Video: El-Capitan, Russian audio, english subtitles

Backstage videos. You gotta love it. Just another comp video for those who haven’t seen it yet :D .

I like to see the best climbers in the world competing vs each other in 1 friendly event. That makes you curious right? Check out this one!

Refresh and hit the play button fast if you don’t want the snowfall to appear in the video (only for Flash users).

Video: La Sportiva Legends Only

Music: Jean Charles Lombard – Balkanic Marinba
Awesome video Sandstones Media Production

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