Posts Tagged ‘video’

Hello climbers!

Saturday 28th of november the Lotto NC Lead 2015 will be hosted at De Klimmuur Centraal in Amsterdam. Check out on this website who will fight for the Dutch Champion title and buy your tickets for €10, in the webshop. [Text and source:] Unfortunately the tickets are sold out…


The poll results shows that I have the most supporters. I feel honoured for that. I will have oodles of fun tomorrow, that’s for sure 😉 Can’t make it to Amsterdam? No problem, you can check the livestream at home!

Click here for the startlist.
Dinner will start from 5.30 PM voor €7,50-.
Women will start from 7.00 PM.
Men will start from 8.15 PM.
Price ceremony will start approximately from 10.00 PM.

I think I will be climbing at 8.30 PM! I’m looking forward to it and you? Enjoy watching the livestream and please cheer for me because I think I will need it 😀 See you tomorrow :)

Livestream lead nationals 2015


Foto: Truong tijdens het NK in 2014

I am just done with editing a training video. I need to say that I was rusty in editing earlier this week. I spent more time on editing than filming the action!

Some background information, this was my 6th climbing session in 4 days(!) This time I looked into a campus board training. After the training I still feel energized, however my skin feels quite sensitive.

This video is based on Sean McColl’s campus board training. I followed his workout on the rungs, skipped some extra rests and it feels good. Vera joined me on this training. To be honest, it is much more fun to train together!

rest = 90 seconds

Up by 1’s – skipped rest
Up by 1’s – rest
Up by 2’s – skipped rest
Up by 2’s – rest
Big dynamic moves – skipped rest
Big dynamic moves – rest
Bumping left hand – skipped rest
Bumping right hand – rest
Bumping left hand – skipped rest
Bumping right hand – rest
Double up by 1’s – skipped rest
Double up by 2’s – rest
Offset double up by 1’s (left hand high) – skipped rest
Offset double up by 1’s (right hand high) – rest
Offset by 2, alternating hands (last exercise of Sean’s workout)

Over onto the orange holds – 15 pullups – 10 pullups (finished on exercises)


Watch the video below.

Video: Campus training

Then Vera and I went bouldering for another 1,5 hours.

done climbing

2,5 hours later our climbing session finished. Efficient and productive, that’s the way I like it 😀

Hey there!

This CWIF competition was held earlier this year however the highlight video was released just a week ago. Watching this makes me want to compete again! So many technical problems, looks like fun. Good job to the setters!

Video: CWIF 2014 Highlights

Here’s a video from last week’s IFSC Climbing World Championship Boulder which was held in Munich. It’s an edit by Udo Neumann of the finals for those who missed it.

In the end, Germany’s Juliane Wurm took gold on home soil and the Czech Republic’s Adam Ondra clinched his first Boulder World Champion title. Well done guys!

Video: IFSC Bouldering World Championship by Udo Neumann

This video still gives me goosebumps when I watch it. I just have to share this video because it’s timeless. Press play, turn on your speakers and set to full screen!

Video: Slow Moments WC Bouldering Vail 2014

Now I’m ready to go to the gym and kick ass! See you.

Goodmorning there!

Would you like to see what it’s like to travel from one worldcup comp to another? Shauna Coxsey takes you behind the scenes of the first four IFSC Boulder World Cups of 2014.

Enjoy watching the video :)

Video: Shauna Coxsey’s diary part I

For any inquiries, click here to send me an e-mail.